How To Save Money For Groceries Without Clipping Coupons!

Learning how to save money for groceries is one of the best biggest frugal tips to help your family during hard times or just to save money each month. and exactly what you need to develop budget meals and create frugal meals you can stretch over several days for even more savings! Here’s how to save money on food while shopping with coupon hacks and grocery saving tips.

HOW TO SAVE MONEY FOR GROCERIES

How can I spend less money on groceries?

Saving money on groceries takes a little planning and can be a little stressful if you’re not used to budgeting groceries.

However, with a few minor changes, you really can start saving money on groceries and food purchase.

Here’s how to save money on groceries without coupons and the frugal living tips that have really helped my family budget planning!

To spend less money on groceries:

• Create a meal plan for the week (or month).
• Take into account special dietary needs.
• Check your pantry so you don’t buy duplicates.
• What’s in the refrigerator and freezer that you can use for your meals?
• Check the sales ads BEFORE you go.
• Download the store’s app and join their loyalty program for savings.
• Make a list (and stick to it!).
• Don’t be afraid to substitute generic brands.
• Buy less meat, unless it’s on sale.
• Shop seasonal items.
• Avoid the high price aisles (snacks, candy, processed foods, etc.) that add nothing to your meals, but cost you more money.

Learning how to save money with groceries takes time, patience and planning, so don’t give up! SCROLL DOWN to see my full list of tips for grocery shopping and saving money.

Let’s get into how to save money for groceries, without even using coupons!

Tips For Saving Money On Groceries and Frugal Living on a Tight Budget

Frugal Grocery Tips #1: Eat Before You Go

This may sound crazy, but one of the easiest ways that you can save money on groceries is to eat before you go!

REALITY CHECK: My mom always told me this and I thought she was crazy! Turns out? She was right! (SHOCKING!)

If you go to the grocery store hungry, you’re going to spend more money because everything looks good.

(That’s why you sometimes run into the store to get one thing and you end up $150 dollars later!)

So, be sure you eat before you go, even if it’s just a light snack to fill you up!

MORE HELPFUL TIPS: HOW TO STOCK A PANTRY ON A BUDGET LESS THAN $50

Frugal Grocery Tips #2: Shop Your Pantry FIRST

You should always plan meals from what you have in your pantry, refrigerator, or freezer FIRST, before you do anything else.

What can you make to go with that giganto box of macaroni noodles?

What goes with those 4 cans of chili?

You have 2 pounds of ground beef. How can you stretch that into four meals and what do you need to shop at the store to do that?

FRUGAL LIVING TIP: Shopping your stocked pantry will help you save money and keep you on track for cheap meals for the week or month.

Frugal Grocery Tips #3: Plan With The Store App

While meal planning, use the store app to see what’s on sale at the grocery store for the week.

Then, do your meal planning around what you can buy for cheaper.

TIP: Don't wait until you get to the store to look at the grocery store app. Use is as part of your grocery shopping list planning.

Frugal Grocery Tips #4: Give Up Convenience At The Grocery Store

Yes those precut vegetables and pre-packaged meals are super convenient, but they are also more costly.

Pass up those “convenient time savers” when grocery shopping. (I see you bagged salads and premade skewers!)

Trust me, I’m the Queen of Convenience so this is a hard one for me, too!

REMEMBER: You pay for convenience. Be willing to put in a little more time and effort to save the cash. (I'm working on this, too!)

Frugal Grocery Tips #5: Stock Up On BOGO

Look for the BOGO (Buy One, Get One) or 10 for $10 sales to help you stock up your pantry and also stretch meals during the week.

FRUGAL LIVING TIP: Only stock up with those sales if you need/will use the groceries. Otherwise, you'll be wasting money and taking up room in your pantry with things you'll have to throw out eventually! And that's a huge waste of money!

Frugal Grocery Tips #6: Be Willing To Cook and Bake From Scratch

This is one of those frugal living tips that goes hand-and-hand with letting go of convenience.

Buying prepackaged and prepared items can cost a lot more than cooking or baking from scratch.

Learning how to cook from scratch can be a huge money saver and lets you buy in bulk (like bulk wheatberries that you grind for bread), which can end up saving you money.

Not only that, cooking and baking this way allows you to cook and bake in batches so you can freeze meals and baked goods for later use.

Frugal Grocery Tips #7: Bake Bread (Especially If You Need Special Bread)

Bread can get expensive, especially if you need a specialty bread (like gluten-free bread, which can run $6 and up for one small loaf!).

So, learn to bake your own bread.

And, you don’t have to start with the intimidating sourdough bread process (although it is fun!).

Instead, you can start with a regular bread recipe.

You may be surprised that it’s easier than you think!

You can also bake several loaves at a time and freeze them for future use or share them with friends and family members trying to pinch pennies, too.

Frugal Grocery Tips #8: Substitute Generic Brands

Don’t be tricked into thinking that on brand groceries are always better than generic brands.

In many cases, you can substitute generic brands for name brands. Don’t be afraid to try them out for your grocery list and see what works for you!

You can cut your grocery bill significantly by using generic brands.

EXAMPLE: I saw a name-brand oats container that was $5.99. The same size of the generic container was $3.99. A two dollar difference may not seem like much, but it really adds up, especially over the course of a month of grocery shopping at the market!

Frugal Grocery Tips #9: Plan Ahead For Special Dietary Needs

If you have special dietary needs in your family, I don’t need to tell you that it can sometimes increase your grocery bill.

List those specific groceries at the top of your grocery list so you don’t forget to factor those into your food budget.

Brainstorm ways to save on those items, like can you buy in bulk when on sale and store for later?

Frugal Grocery Tips #10: Plan for Meatless Mondays

Meat is expensive! So, eating less meat (or learning how to stretch meat) in your family can also help you save money on groceries.

Plan at least one meatless meal a week (or more!).

But, meatless meals don’t have to be boring!

FOOD IDEAS:  veggie stuffed potatoes, pasta with vegetables, lentil tacos, quiche, rice bowls, and so much more!

Frugal Grocery Tips #11: Use Fillers to Stretch Meat

When you do use meat, use fillers to stretch your meats and get more bang for your buck

You can easily stretch a pound of ground beef (or ground turkey) into two meals by adding in extra fillers (beans, oats, etc.) that probably won’t even be noticed in pastas, lasagna, chili, tacos and more.

FRUGAL COOKING TIP: Use finely chopped butternut squash or beans as fillers mixed in with cooked ground beef to add more "meat" texture to your recipe.

CHECK OUT THIS HELPFUL INFO NEXT: 47 Easy Ideas For Dinner With Ground Beef for Quick Hamburger Meat Recipes

Frugal Grocery Tips #12: Buy In Bulk

If you find great sales (especially on meat), buy in bulk and vacuum seal and freeze.

But, buying in bulk is not just for meat. If you find great deals on vegetables and fruits, buy in bulk and freeze them, too.

They’re great for recipes, cooking, and baking — even frozen!

I hope these shopping tips for how to save money on groceries are helpful!